This has been very ...tiring. I have been crying since Friday. I figured something out though. I am embarrassed because I am crying. Like I have no right be be disturbing every one with my emotional displays. Which doesn't help when I can't actually stop. So I don't know what to do with that.
I cried all through therapy. I cried all through the meeting. I was still crying when I went to sleep. I hoped Saturday would be different. But no. I can't talk to anyone. As soon as I start talking I start crying. And I get so weary of the question, What's wrong? It's so hard. It's hard to keep saying what's wrong. Not everyone needs to know what's wrong. And I'm embarrassed so I don't do things I need to do like get groceries.
Someone last night did suggest that I get the book Courage to Heal instead of the workbook. So I did. She said it was more helpful. We'll see. I even feel like my therapist isn't helpful. She just waited for me to stop crying which never happened. She asked me to tell an imaginary friend what I needed. But what I need is more than anyone can provide. At least anyone that I know. Plus, I wouldn't know how to allow that without giving up all my power anyway. So I'm just going to have to be here. Here hurts. and I think I'm not allowed to have this much hurt. But I do. And it just is. And I wish I wasn't so all in pieces but I am.
My computer is back home. All my favourites are lost cause he had to wipe it. All the blogs I followed. Crap.
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